That sandwich that you ate 45 minutes ago not holding its own against your rumbling tummy? Welcome to pregnancy: Where everything you eat is instantly devoured by the bottomless pit that was once your stomach. Use this list of healthy, go-to snacks to carry you through those long hours between lunch and dinner .
- Apple slices spread with cheese
- Homemade muffins made with grated carrots
- A smoothie made with fresh blueberries, plain non-fat yogurt and half of a banana
- Cottage cheese with fresh strawberries or peaches
- Air-popped popcorn sprinkled with Chinese Five Spice blend.
- Peaches dipped in light cream cheese.
- Baked tortilla chips and salsa.
- Celery slices smothered in peanut butter.
- A glass of yogurt
- paprika slices dipped in low-fat dressing.
- Chicken salad on a whole wheat roll.
- Frozen grapes.
- String cheese (and a few crackers if you want)
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