Would You Like some Tea?

Tea isn't a casual drink; it requires the careful choice of the best leaves. We have to be patient to wait for water to come to the right temperature. The knowledge of how long to steep, and the time to let the wisps of steam warm your face as you savor every sip. In our tradition, tea has also long been recognized for its healing properties, from the antioxidants in green and white tea to the restorative properties of various herbal blends.

I prefer to choose Black tea. The flavonoids found in black tea are more complex than those found in less processed teas, but in any kind of tea, antioxidants are believed to have health benefits including cancer prevention, to reduce cholesterol, and protection against stroke and heart attack. The study shows that black tea also rich in manganese and potassium, and it contains some B-vitamins.
Take a cup of tea and enjoy it...